Personal Training ensures that you will engage in an effective, safe, and fun exercise program designed to meet your specific needs. Your personal coach will walk you through your personal program while keeping you motivated along the way.
Aquatic Personal Training makes use of the unique properties of water.
Water provides significant resistance in a low-impact environment. This combination serves to develop the core (spinal, abdominal, pelvic & scapular stabilizers) while preserving the integrity of the body’s joint structures.
Membership is not required.
Personal Training Programs
| 12+ Member $58/session + hst Non-Member $63/session + hst 1 hour session |
| 24+ Member $55/session + hst Non-Member $60/session + hst 1 hour session |
| Get Fit Starter Package Member $320 + hst per month for 3 monthly payments Non-Member $325 + hst per month for 3 monthly payments 2 – 30 minute sessions per week |
| Forever Fit Member $304 + hst per month for 6 monthly payments Non-Member $309 + hst per month for 6 monthly payments 2 – 30 minute sessions per week |
| Get Started Member $129 + hst Non-Member $134 + hst 3 – 1 hour sessions First time clients only. One package per person. |