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This large facility boasts a roomy salt water swimming pool, hot therapy pool and sauna – great for loosening up stiff muscles and joints, a cardio room with plenty of treadmills, ellipticals, bikes – both upright and recumbent, steppers – with television viewing options and more. The spacious weight training room – is fully equipped – here our personal trainers enjoy spending time keeping their clients in tip top shape.

Fabulous, experienced instructors teach a variety of classes in our generous group fitness and intimate spin room. Classes include yoga, pilates, zumba, intensive cardio and hard core toning classes.

The West location also features a fully equipped Pilates Studio and Dance Studio.

You can book private or small group pilates reformer sessions and enroll your child as young as age two in a hip hop, jazz or ballet class.

ADDRESS:

  • 2491 Dougall Ave. Unit 6 Windsor, ON N8X 1T3
  • (519) 253 – 9919

EMAIL: absolute.fitnesswest@gmail.com

CLUB HOURS:
Monday 5:15am – 10:00pm
Tuesday 5:15am – 10:00pm
Wednesday 5:15am – 10:00pm
Thursday 5:15am – 10:00pm
Friday 5:15am – 9:00pm
Saturday 7:00am – 6:00pm
Sunday 8:00am – 4:00pm