{"id":3078,"date":"2017-05-30T20:04:47","date_gmt":"2017-05-30T20:04:47","guid":{"rendered":"http:\/\/absolutefitness.ca\/cms\/?page_id=3078"},"modified":"2024-09-16T15:03:17","modified_gmt":"2024-09-16T15:03:17","slug":"about-absolute-fitness","status":"publish","type":"page","link":"http:\/\/absolutefitness.ca\/cms\/","title":{"rendered":"Absolute Fitness – West"},"content":{"rendered":"\n
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This large facility boasts a roomy salt water swimming pool, hot therapy pool and sauna \u2013 great for loosening up stiff muscles and joints, a cardio room with plenty of treadmills, ellipticals, bikes \u2013 both upright and recumbent, steppers – with television viewing options and more. The spacious weight training room \u2013 is fully equipped \u2013 here our personal trainers enjoy spending time keeping their clients in tip top shape.<\/p>\n\n\n\n

Fabulous, experienced instructors teach a variety of classes in our generous group fitness and intimate spin room. Classes include yoga, pilates, zumba, intensive cardio and hard core toning classes \u2013 see the class schedule for full details.<\/em><\/p>\n\n\n\n

The West location also features a fully equipped Pilates Studio<\/strong><\/a> and Dance Studio<\/a>.<\/em><\/strong><\/p>\n\n\n\n

You can book private or small group pilates reformer sessions and enroll your child as young as age two in a hip hop, jazz or ballet class.<\/p>\n\n\n\n

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ADDRESS:<\/strong><\/p>\n\n\n\n

2491 Dougall Ave. Unit 6<\/span><\/p>\n\n\n\n

Windsor, ON N8X 1T3<\/p>\n\n\n\n

519-253-9919<\/p>\n\n\n\n

EMAIL: <\/strong>absolute.fitnesswest@gmail.com<\/p>\n<\/div>\n\n\n\n

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CLUB HOURS:<\/strong>
Monday 5:30am – 9:30pm
Tuesday 5:30am – 9:30pm
Wednesday 5:30am – 9:30pm
Thursday 5:30am – 9:30pm
Friday 5:30am – 8:30pm
Saturday 7:00am – 5:00pm
Sunday 8:00am – 3:00pm<\/p>\n<\/div>\n<\/div>\n\n\n\n

Check out our new gym Fitness Boutique For Her<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This large facility boasts a roomy salt water swimming pool, hot therapy pool and sauna \u2013 great for loosening up stiff muscles and joints, a cardio room with plenty of treadmills, ellipticals, bikes \u2013 both upright and recumbent, steppers – with television viewing options and more. The spacious weight training room \u2013 is fully equipped … <\/p>\n

Continue reading “Absolute Fitness – West”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages\/3078"}],"collection":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/comments?post=3078"}],"version-history":[{"count":111,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages\/3078\/revisions"}],"predecessor-version":[{"id":5172,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages\/3078\/revisions\/5172"}],"wp:attachment":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/media?parent=3078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}