{"id":296,"date":"2011-12-16T19:59:22","date_gmt":"2011-12-16T19:59:22","guid":{"rendered":"http:\/\/absolutefitness.ca\/cms\/?page_id=296"},"modified":"2026-09-01T22:06:38","modified_gmt":"2026-09-01T22:06:38","slug":"meet-our-trainers","status":"publish","type":"page","link":"http:\/\/absolutefitness.ca\/cms\/meet-our-trainers\/","title":{"rendered":"MEET OUR TRAINERS"},"content":{"rendered":"
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Carol Boyle<\/figcaption><\/figure><\/div>\n\n\n

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I have been active my entire life, from sports to bodybuilding. As a track athlete, I loved the thrill of the competition and the accomplishment of finishing a race. As a bodybuilder, I learned the art of self-discipline and the commitment and control needed to reach my end goal. I enjoy seeing my clients achieve their goals, knowing that I assisted in their achievements.<\/strong><\/p>\n\n\n\n

Come train with me. It will be tough, but you can do this!<\/strong><\/p>\n\n\n\n

Diploma in Physical Education and Sports, G.C. Foster College of Physical Education and Sports., Jamaica, A.F.A.A. Certified, CanFitPro Certified Personal Trainer<\/p>\n\n\n\n

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Brandie Rau<\/figcaption><\/figure><\/div>\n\n\n

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I am a CanFitPro certified Personal Training Specialist and Fitness Instructor Specialist. I love watching clients and participants come to realize their own power and begin to transform inside and out. You already have everything you need to accomplish your wellness goals; I am here to help you dig deep and create the mindset, body, and lifestyle you desire. Let\u2019s work together so you can begin to thrive body, soul, and spirit<\/strong><\/p>\n\n\n\n

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Valerie Benouit<\/figcaption><\/figure>\n\n\n\n

I studied Kinesiology at the University of Windsor and am passionate about helping women achieve their health and fitness goals. I love motivating others, building confidence, and helping clients become the best versions of themselves. My philosophy is simple: stay consistent, trust the process, and the results will come.<\/strong><\/p>\n\n\n\n

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Judy Ferrier<\/figcaption><\/figure>\n\n\n\n

My passion for fitness is unstoppable! I have worked out my entire life and love teaching my crazy spin classes, inspiring clients to challenge themselves, and have fun. My other specialty is kettlebell where I motivate my clients to become \u2018kettlebell strong\u2019. Train with me and | will guarantee a creative and challenging workout which will achieve your fitness goals.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

I have been active my entire life, from sports to bodybuilding. As a track athlete, I loved the thrill of the competition and the accomplishment of finishing a race. As a bodybuilder, I learned the art of self-discipline and the commitment and control needed to reach my end goal. I enjoy seeing my clients achieve … <\/p>\n

Continue reading “MEET OUR TRAINERS”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages\/296"}],"collection":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/comments?post=296"}],"version-history":[{"count":200,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages\/296\/revisions"}],"predecessor-version":[{"id":5397,"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/pages\/296\/revisions\/5397"}],"wp:attachment":[{"href":"http:\/\/absolutefitness.ca\/cms\/wp-json\/wp\/v2\/media?parent=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}