Welcome to The Dance Studio at absolute fitness! We offer ballet, hip hop & jazz classes for all ages (ages 2 & up).
Adult Ballet Class (west) are on Saturdays (intermediate) 9:30am-10:30am, Mondays 5pm – 6pm (beginner), Wednesdays 7pm – 8pm (beginner)...Now accepting January 2013 registration! See class schedules here:
DANCE CLASS SCHEDULE (EAST) 2013
DANCE CLASS SCHEDULE (WEST) 2013
Call or visit the east (519-944-0404) or west (519-253-9919) to complete registration… All members receive 10% off dance dues! Please register your child in class by phone prior to participation.
Ballet at The Dance Studio at absolute fitness..
Our Classical Ballet Program is based on the Russian Vaganova technique. This technique is named after and derived from the teachings of Agrippina Vaganova, artistic director of the Kirov Ballet for many years. The Vaganova method forms the core program at the Royal Winnipeg Ballet School. All instructors choreograph their classes according to guidelines set by the studio. Each class students can expect to engage in stretching, conditioning, the practical application of musicality, ballet technique, syllabus and the practical understanding of terminology.
Hip Hop & Jazz at The Dance Studio at absolute fitness..
Hip Hop and Jazz is offered as a combined class. In the first half of the first term of the dance season students engage in jazz techniques which provide a base from which to move into Hip Hop. Hip Hop is the focus of the second half of the first term of dance. Each class students can expect to learn Hip Hop choreography as interpreted by their instructor while engaging in stretching and conditioning exercises.
Guest Instructors
During the dance season a guest instructor may be invited to teach principals of pilates and yoga to all dance students. Teaching principals of these movement modalities to students can increase the student’s movement knowledge and experience.


